Vintage 14” Dumbbell Spin Lock Bar 40lbs Cap Circle Plates Wieghts (10,5,2.5)
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About this product
A vintage set of 14-inch dumbbell spin lock bars with 40 lbs of Cap brand circle plates in silver. The plates include weights of 10, 5, and 2.5 lbs. Made of steel. Suitable for gym and training use. The set provides adjustable weight options via spin lock collars.
Our take
This is a classic setup from Cap—the 14-inch bars and circle plates bring back memories. The plates are steel with a silver finish, and the set includes a good variety (10s, 5s, 2.5s) to reach 40 lbs. The spin lock collars hold well, though they can loosen over time if not tightened properly. The knurling on the handles is decent, not too aggressive. For $75, it's a reasonable price for a vintage set in good condition. However, the 1-inch standard means you'll be limited to 1-inch plates, and the 14-inch bars are shorter than modern ones. Overall, a functional set for light to moderate training with vintage appeal.
Pros & Cons
Pros
- Cap brand vintage quality
- Variety of plate sizes included
- Decent knurling on handles
- 40 lbs total weight for basic training
Cons
- 1-inch standard limits plate compatibility
- 14-inch bars are shorter than modern
- Collars may loosen over time
- Limited to light to moderate loads
Specifications
- Brand Cap
- Type Adjustable
- Color Silver
- Activity Gym & Training
- Material Steel
- Features Adjustable Weight
Show all 9 specifications
- Sport/Activity
- Weight Lifting
- Item Weight
- 40 lb
- Item Width
- 14”
